The race, in three figures
The race, in words
1:05:29 at Frankfurt 2024 put Caroline Lieb on the age-group podium: 2nd of 18 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:43 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 90% of the field.
6:39 faster than at Stuttgart 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:16v median −0:54
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Block 02 6:15Running 2 3:45v median −0:57
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Block 03 8:26Running 3 3:56v median −1:02
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Block 04 8:28Running 4 4:00v median −0:59
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Block 05 8:44Running 5 4:08v median −0:53
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Block 06 5:56Running 6 4:01v median −1:03
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Block 07 7:33Running 7 4:08v median −1:00
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Block 08 7:53Running 8 4:27v median −1:16
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women who finished.