The race, in three figures
The race, in words
Angelina Nunhofer finished 16th of 108 women in the Pro division at Frankfurt 2024, in 1:10:10, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 1:34 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:37v median −0:33
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Block 02 6:30Running 2 4:01v median −0:41
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Block 03 10:18Running 3 4:28v median −0:30
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Block 04 8:06Running 4 4:17v median −0:42
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Block 05 8:57Running 5 4:19v median −0:42
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Block 06 6:01Running 6 4:16v median −0:48
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Block 07 7:43Running 7 4:24v median −0:44
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Block 08 9:37Running 8 4:37v median −1:06
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women who finished.