The race, in three figures
The race, in words
In the Pro division at Frankfurt 2024, Verena Jax crossed the line in 1:19:08: 36th of 108 women, faster than 67% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 51% on the stations. The sandbag lunges were the standout, 0:32 quicker than the median and 32nd of 108. If there was time left out there, it was on the sled pull, 1:05 behind the median.
Verena Jax's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:40v median −0:30
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Block 02 7:32Running 2 4:19v median −0:23
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Block 03 11:40Running 3 4:36v median −0:22
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Block 04 9:03Running 4 4:36v median −0:23
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Block 05 9:31Running 5 4:36v median −0:25
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Block 06 7:18Running 6 4:35v median −0:29
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Block 07 9:12Running 7 4:51v median −0:17
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Block 08 11:19Running 8 5:11v median −0:32
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women who finished.