The race, in three figures
The race, in words
Fabian Hildesheim & Nico Rottkamp finished 140th of 700 men's teams in the Doubles Open division at Frankfurt 2024, in 1:07:32, faster than 80% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 114th of 700. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:21v median −0:09
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Block 02 6:09Running 2 4:26v median −0:34
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Block 03 8:19Running 3 4:47v median −0:35
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Block 04 7:21Running 4 4:41v median −0:47
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Block 05 9:05Running 5 4:55v median −0:41
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Block 06 6:17Running 6 4:42v median −0:44
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Block 07 7:40Running 7 4:55v median −0:40
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Block 08 9:13Running 8 5:20v median −0:35
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.