The race, in three figures
The race, in words
Paul Gebauer & Sven Evers finished 170th of 700 men's teams in the Doubles Open division at Frankfurt 2024, in 1:09:01, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:18v median −0:12
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Block 02 6:28Running 2 4:49v median −0:11
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Block 03 7:57Running 3 5:10v median −0:12
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Block 04 8:28Running 4 5:16v median −0:12
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Block 05 9:18Running 5 5:21v median −0:15
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Block 06 6:27Running 6 5:01v median −0:25
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Block 07 7:47Running 7 5:09v median −0:26
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Block 08 8:52Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.