The race, in three figures
The race, in words
Jannik Nierula & Luca Frühwein finished 183rd of 700 men's teams in the Doubles Open division at Frankfurt 2024, in 1:09:31, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:16v median −0:14
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Block 02 5:58Running 2 4:25v median −0:35
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Block 03 7:55Running 3 4:47v median −0:35
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Block 04 8:29Running 4 4:58v median −0:30
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Block 05 9:22Running 5 5:03v median −0:33
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Block 06 6:29Running 6 5:03v median −0:23
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Block 07 7:40Running 7 4:50v median −0:45
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Block 08 9:40Running 8 5:21v median −0:34
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.