The race, in three figures
The race, in words
1:09:59 at Frankfurt 2024 put Gregor Koczy & Valentin Hertz 194th of 700 men's teams in the Doubles Open division, ahead of 72% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:33v median −0:57
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Block 02 6:19Running 2 4:35v median −0:25
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Block 03 10:52Running 3 7:52v median +2:30
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Block 04 7:10Running 4 4:35v median −0:53
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Block 05 9:21Running 5 5:10v median −0:26
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Block 06 6:17Running 6 4:47v median −0:39
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Block 07 7:39Running 7 4:54v median −0:41
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Block 08 9:10Running 8 5:24v median −0:31
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.