The race, in three figures
The race, in words
Stefanie Bur & Michelle Baier finished in the top 10% of the field at Frankfurt 2024, in 1:05:44 for 3rd of 80 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:57 on the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:33, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:53v median −0:42
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Block 02 6:00Running 2 4:16v median −0:49
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Block 03 8:29Running 3 4:27v median −0:59
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Block 04 7:21Running 4 4:41v median −0:40
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Block 05 9:03Running 5 4:36v median −0:50
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Block 06 6:17Running 6 4:35v median −0:50
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Block 07 7:30Running 7 4:36v median −0:53
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Block 08 8:24Running 8 4:51v median −1:00
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.