The race, in three figures
The race, in words
Amanda Vella Borg & Chiara Borg finished in the top 10% of the field at Frankfurt 2024, in 1:06:45 for 5th of 80 women's teams in the Doubles Pro division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 70% on the stations. The burpee broad jumps were where this race was made, 0:42 ahead of the median. Quick through the roxzone: 5:08, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:46v median −0:49
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Block 02 5:57Running 2 3:59v median −1:06
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Block 03 9:27Running 3 4:22v median −1:04
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Block 04 6:52Running 4 4:16v median −1:05
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Block 05 9:00Running 5 4:22v median −1:04
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Block 06 5:49Running 6 4:17v median −1:08
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Block 07 7:53Running 7 4:22v median −1:07
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Block 08 8:33Running 8 4:46v median −1:05
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.