The race, in three figures
The race, in words
A top 10% finish for Sophie Kott & Sabrina D'Antona at Frankfurt 2024: 1:07:35, 6th of 80 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:44 quicker than the median and 11th of 80. The race faded late: the second half went 2:30 worse against the middle of the field than the first. Time in the roxzone, 4:46, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:40v median −0:55
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Block 02 5:54Running 2 4:09v median −0:56
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Block 03 8:29Running 3 4:31v median −0:55
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Block 04 7:53Running 4 4:38v median −0:43
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Block 05 9:25Running 5 4:51v median −0:35
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Block 06 6:30Running 6 4:54v median −0:31
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Block 07 8:07Running 7 5:00v median −0:29
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Block 08 8:41Running 8 5:04v median −0:47
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.