The race, in three figures
The race, in words
In the Doubles Pro division at Frankfurt 2024, Fiona Mcardle & Rebecca Taylor crossed the line in 1:09:29: 12th of 80 women's teams, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first. Time in the roxzone, 5:08, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:43v median −0:52
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Block 02 6:11Running 2 4:23v median −0:42
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Block 03 8:50Running 3 4:51v median −0:35
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Block 04 8:11Running 4 4:48v median −0:33
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Block 05 9:08Running 5 4:47v median −0:39
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Block 06 6:38Running 6 5:01v median −0:24
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Block 07 8:05Running 7 4:59v median −0:30
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Block 08 9:20Running 8 5:04v median −0:47
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.