The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, STEVEN McCLENAGHAN crossed the line in 1:14:13: 308th of 1,480 men, faster than 79% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 66% on the runs. The burpee broad jumps were where this race was made, 1:53 ahead of the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
1:33 faster than at Glasgow 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:35v median −0:40
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Block 02 7:01Running 2 4:23v median −0:24
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Block 03 8:20Running 3 4:44v median −0:23
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Block 04 8:26Running 4 4:57v median −0:13
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Block 05 9:32Running 5 4:56v median −0:20
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Block 06 6:40Running 6 4:59v median −0:14
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Block 07 9:18Running 7 5:05v median −0:09
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Block 08 11:09Running 8 5:55v median −0:02
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.