The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Adrian Prénom crossed the line in 1:15:40: 366th of 1,480 men, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:40 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:10v median −0:05
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Block 02 7:00Running 2 4:37v median −0:10
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Block 03 9:21Running 3 5:07v median +0:00
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Block 04 9:21Running 4 4:51v median −0:19
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Block 05 9:16Running 5 4:56v median −0:20
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Block 06 6:57Running 6 4:52v median −0:21
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Block 07 9:27Running 7 4:59v median −0:15
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Block 08 10:20Running 8 5:28v median −0:29
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.