The race, in three figures
The race, in words
Bartłomiej Dzikowicz finished 368th of 1,480 men in the Open division at Frankfurt 2024, in 1:15:42, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. If there was time left out there, it was on the sled pull, 0:38 behind the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.
The field ran 2:32 faster at Frankfurt 2024 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:34v median −0:41
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Block 02 6:44Running 2 4:14v median −0:33
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Block 03 13:13Running 3 7:45v median +2:38
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Block 04 8:40Running 4 4:35v median −0:35
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Block 05 9:13Running 5 4:38v median −0:38
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Block 06 6:16Running 6 4:37v median −0:36
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Block 07 8:25Running 7 4:31v median −0:43
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Block 08 9:53Running 8 4:51v median −1:06
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.