The race, in three figures
The race, in words
1:16:30 at Frankfurt 2024 put Farid Ajlani 406th of 1,480 men in the Open division, ahead of 73% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 56% on the stations. On the sandbag lunges the field had the edge, by 1:04. The race faded late: the second half went 2:44 worse against the middle of the field than the first.
That was 7:02 off the time at Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:46v median −0:29
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Block 02 7:05Running 2 4:16v median −0:31
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Block 03 8:31Running 3 4:19v median −0:48
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Block 04 9:08Running 4 4:26v median −0:44
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Block 05 9:14Running 5 4:27v median −0:49
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Block 06 6:33Running 6 4:25v median −0:48
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Block 07 10:31Running 7 4:33v median −0:41
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Block 08 11:29Running 8 5:24v median −0:33
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.