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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Niklas Steffens

GER M 16-24 n = 1480
Finish · net time
1:16:35
−8:00 v median 1:24:35
Men
409/1480
16-24
38/131
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
99/1480
Rank
Biggest loss
Wall Balls
+1:40
v median
1124/1480
Rank

The race, in words

1:16:35 at Frankfurt 2024 put Niklas Steffens 409th of 1,480 men in the Open division, ahead of 72% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 53% on the stations. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 4:57, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:44
    v median −0:31
    v median −0:09
  2. Block 02 6:47
    Running 2 4:02
    v median −0:45
    v median +0:00
  3. Block 03 9:02
    Running 3 4:03
    v median −1:04
    v median +0:09
  4. Block 04 11:34
    Running 4 7:17
    v median +2:07
    v median −1:05
  5. Block 05 8:40
    Running 5 4:08
    v median −1:08
    1000m Row 4:32
    v median −0:10
  6. Block 06 6:53
    Running 6 4:05
    v median −1:08
    v median +0:51
  7. Block 07 7:37
    Running 7 4:06
    v median −1:08
    v median −1:23
  8. Block 08 12:59
    Running 8 4:47
    v median −1:10
    Wall Balls 8:12
    v median +1:40

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:08
0:03 0:05
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 9
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480