The race, in three figures
The race, in words
Lars Liebetrau finished 414th of 1,480 men in the Open division at Frankfurt 2024, in 1:16:40, faster than 72% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 58% on the stations. The burpee broad jumps were the standout, 1:54 quicker than the median and 84th of 1,480. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Open division for Lars Liebetrau.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:37v median −0:38
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Block 02 7:13Running 2 4:06v median −0:41
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Block 03 10:15Running 3 4:42v median −0:25
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Block 04 7:53Running 4 4:25v median −0:45
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Block 05 9:23Running 5 4:49v median −0:27
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Block 06 7:17Running 6 4:41v median −0:32
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Block 07 9:06Running 7 4:41v median −0:33
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Block 08 11:31Running 8 5:11v median −0:46
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.