The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, David Clack crossed the line in 1:16:52: 428th of 1,480 men, faster than 71% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 340th of 1,480. Stronger after halfway: 1:22 better against the middle of the field than before it.
The field ran 3:52 faster at Frankfurt 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 3:58v median −0:17
-
Block 02 7:32Running 2 4:30v median −0:17
-
Block 03 9:12Running 3 4:35v median −0:32
-
Block 04 9:36Running 4 4:41v median −0:29
-
Block 05 9:19Running 5 4:41v median −0:35
-
Block 06 6:30Running 6 4:43v median −0:30
-
Block 07 8:50Running 7 4:44v median −0:30
-
Block 08 11:45Running 8 5:06v median −0:51
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.