The race, in three figures
The race, in words
1:17:00 at Frankfurt 2024 put Nico Merget 436th of 1,480 men in the Open division, ahead of 71% of the field.
Nowhere gained more than the sled pull: 1:15 on the median. The burpee broad jumps cost the most time: 1:15 slower than the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:45v median −0:30
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Block 02 6:39Running 2 4:18v median −0:29
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Block 03 8:19Running 3 4:44v median −0:23
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Block 04 11:13Running 4 4:36v median −0:34
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Block 05 9:08Running 5 4:59v median −0:17
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Block 06 6:33Running 6 4:55v median −0:18
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Block 07 9:01Running 7 4:49v median −0:25
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Block 08 12:49Running 8 5:32v median −0:25
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.