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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Ken Maher

IRL M 45-49 n = 1480
Finish · net time
1:17:23
−7:12 v median 1:24:35
Men
451/1480
45-49
35/127
Field beaten
70%

The race, in three figures

Field beaten
93%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
430/1480
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
1075/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:35
    v median −0:40
    1000m SkiErg 4:52
    v median +0:13
  2. Block 02 6:34
    Running 2 3:51
    v median −0:56
    50m Sled Push 2:43
    v median −0:02
  3. Block 03 9:53
    Running 3 4:11
    v median −0:56
    50m Sled Pull 5:42
    v median +0:52
  4. Block 04 10:36
    Running 4 4:10
    v median −1:00
    80m Burpee Broad Jump 6:26
    v median +1:04
  5. Block 05 9:14
    Running 5 4:11
    v median −1:05
    1000m Row 5:03
    v median +0:21
  6. Block 06 5:54
    Running 6 4:09
    v median −1:04
    200m Farmers Carry 1:45
    v median −0:12
  7. Block 07 8:40
    Running 7 4:20
    v median −0:54
    100m Sandbag Lunges 4:20
    v median −0:34
  8. Block 08 12:14
    Running 8 4:41
    v median −1:16
    Wall Balls 7:33
    v median +1:01

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
0:47
0:38 0:09
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480