The race, in three figures
The race, in words
Sören Rathgeber finished 455th of 1,480 men in the Open division at Frankfurt 2024, in 1:17:28, faster than 69% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the wall balls, 2:43 behind the median. A harder second half: 5:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:18v median −0:57
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Block 02 6:02Running 2 3:43v median −1:04
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Block 03 9:15Running 3 4:09v median −0:58
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Block 04 8:53Running 4 3:58v median −1:12
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Block 05 9:04Running 5 4:25v median −0:51
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Block 06 6:51Running 6 4:04v median −1:09
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Block 07 8:52Running 7 4:02v median −1:12
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Block 08 14:34Running 8 5:19v median −0:38
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.