The race, in three figures
The race, in words
Sebastian Schrod finished 469th of 1,480 men in the Open division at Frankfurt 2024, in 1:17:49, faster than 68% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 57% on the runs. The wall balls were where this race was made, 1:53 ahead of the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
The field ran 3:52 faster at Frankfurt 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:06v median −0:09
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Block 02 7:00Running 2 4:37v median −0:10
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Block 03 8:50Running 3 4:49v median −0:18
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Block 04 9:43Running 4 5:02v median −0:08
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Block 05 9:46Running 5 5:11v median −0:05
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Block 06 6:51Running 6 5:00v median −0:13
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Block 07 10:14Running 7 5:10v median −0:04
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Block 08 10:41Running 8 6:02v median +0:05
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.