The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Michél Tilly crossed the line in 1:18:15: 481st of 1,480 men, faster than 68% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 0:59 on the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:38Running 1 6:14v median +1:59
-
Block 02 7:05Running 2 4:41v median −0:06
-
Block 03 9:07Running 3 5:00v median −0:07
-
Block 04 9:20Running 4 4:57v median −0:13
-
Block 05 9:14Running 5 4:56v median −0:20
-
Block 06 6:40Running 6 4:59v median −0:14
-
Block 07 9:01Running 7 4:59v median −0:15
-
Block 08 11:11Running 8 5:36v median −0:21
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.