The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Claude Assel crossed the line in 1:20:53: 598th of 1,480 men, faster than 60% of the field.
Nowhere gained more than the wall balls: 3:40 on the median. On the sandbag lunges the field had the edge, by 1:22. Stronger after halfway: 2:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:38v median −0:37
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Block 02 7:06Running 2 4:03v median −0:44
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Block 03 8:31Running 3 4:17v median −0:50
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Block 04 13:56Running 4 7:22v median +2:12
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Block 05 9:47Running 5 4:40v median −0:36
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Block 06 6:34Running 6 4:23v median −0:50
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Block 07 10:49Running 7 4:33v median −0:41
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Block 08 9:13Running 8 6:21v median +0:24
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.