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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Heiko Brößke

GER M 45-49 n = 1480
Finish · net time
1:21:10
−3:25 v median 1:24:35
Men
605/1480
45-49
49/127
Field beaten
59%

The race, in three figures

Field beaten
66%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:27
v median
619/1480
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
934/1480
Rank

The race, in words

1:21:10 at Frankfurt 2024 put Heiko Brößke 605th of 1,480 men in the Open division, ahead of 59% of the field.

The burpee broad jumps cost the most time: 0:33 slower than the median. Stronger after halfway: 3:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:57
    v median +1:42
    1000m SkiErg 4:34
    v median −0:05
  2. Block 02 6:55
    Running 2 4:29
    v median −0:18
    50m Sled Push 2:26
    v median −0:19
  3. Block 03 9:15
    Running 3 4:35
    v median −0:32
    50m Sled Pull 4:40
    v median −0:10
  4. Block 04 10:19
    Running 4 4:24
    v median −0:46
    80m Burpee Broad Jump 5:55
    v median +0:33
  5. Block 05 9:09
    Running 5 4:46
    v median −0:30
    1000m Row 4:23
    v median −0:19
  6. Block 06 6:14
    Running 6 4:39
    v median −0:34
    200m Farmers Carry 1:35
    v median −0:22
  7. Block 07 9:20
    Running 7 4:37
    v median −0:37
    100m Sandbag Lunges 4:43
    v median −0:11
  8. Block 08 11:17
    Running 8 5:12
    v median −0:45
    Wall Balls 6:05
    v median −0:27

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:14
0:01 0:13
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:10
0:17 0:53
B5 · 1000m Row
1:16
0:33 0:43
B6 · 200m Farmers Carry
1:23
0:51 0:32
B7 · 100m Sandbag Lunges
1:46
0:55 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:22 ahead

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 13
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480