The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Ethan Hearns crossed the line in 1:21:11: 608th of 1,480 men, faster than 59% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 401st of 1,480. The sled push cost the most time: 0:37 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:25v median +0:10
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Block 02 8:14Running 2 4:52v median +0:05
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Block 03 9:30Running 3 4:58v median −0:09
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Block 04 10:09Running 4 5:00v median −0:10
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Block 05 9:38Running 5 4:59v median −0:17
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Block 06 7:02Running 6 4:53v median −0:20
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Block 07 9:05Running 7 4:49v median −0:25
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Block 08 11:52Running 8 5:12v median −0:45
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.