The race, in three figures
The race, in words
1:22:00 at Frankfurt 2024 put Philipp Dau 643rd of 1,480 men in the Open division, ahead of 57% of the field.
The sandbag lunges were the standout, 1:27 quicker than the median and 80th of 1,480. The wall balls cost the most time: 1:25 slower than the median. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:56v median −0:19
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Block 02 7:20Running 2 4:33v median −0:14
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Block 03 9:07Running 3 4:49v median −0:18
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Block 04 10:24Running 4 5:07v median −0:03
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Block 05 9:31Running 5 5:01v median −0:15
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Block 06 7:01Running 6 5:00v median −0:13
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Block 07 8:30Running 7 5:03v median −0:11
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Block 08 15:22Running 8 7:25v median +1:28
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.