The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Rene Dampierre crossed the line in 1:22:49: 676th of 1,480 men, faster than 54% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 41% on the runs. The burpee broad jumps were where this race was made, 1:38 ahead of the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:39v median +0:24
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Block 02 7:14Running 2 5:08v median +0:21
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Block 03 9:49Running 3 5:20v median +0:13
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Block 04 9:12Running 4 5:28v median +0:18
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Block 05 10:11Running 5 5:36v median +0:20
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Block 06 7:37Running 6 5:37v median +0:24
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Block 07 10:16Running 7 5:25v median +0:11
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Block 08 12:13Running 8 5:54v median −0:03
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.