The race, in three figures
The race, in words
1:23:14 at Frankfurt 2024 put Thomas Hurcombe 690th of 1,480 men in the Open division, ahead of 53% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. If there was time left out there, it was on the sled push, 0:59 behind the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.
The field ran 3:40 faster at Frankfurt 2024 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:20v median +0:05
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Block 02 8:24Running 2 4:40v median −0:07
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Block 03 9:46Running 3 5:04v median −0:03
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Block 04 11:17Running 4 5:01v median −0:09
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Block 05 9:38Running 5 5:03v median −0:13
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Block 06 6:59Running 6 5:00v median −0:13
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Block 07 8:58Running 7 5:03v median −0:11
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Block 08 12:04Running 8 5:33v median −0:24
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.