The race, in three figures
The race, in words
Stefan Arnold finished 741st of 1,480 men in the Open division at Frankfurt 2024, in 1:24:35.
Legs and stations told different stories: 60% of the field beaten on the runs, 39% on the stations. On the burpee broad jumps the field had the edge, by 1:17. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:07v median −0:08
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Block 02 7:17Running 2 4:35v median −0:12
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Block 03 10:22Running 3 5:08v median +0:01
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Block 04 11:54Running 4 5:15v median +0:05
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Block 05 9:40Running 5 4:52v median −0:24
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Block 06 6:26Running 6 4:41v median −0:32
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Block 07 10:13Running 7 5:06v median −0:08
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Block 08 12:48Running 8 5:49v median −0:08
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.