The race, in three figures
Field beaten
65%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:03
v median
727/1480
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
1298/1480
Rank
The race, in words
1:28:26 at Frankfurt 2024 put Michael Symington 892nd of 1,480 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 1:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:09v median −0:06
-
Block 02 8:39Running 2 4:39v median −0:08
-
Block 03 11:21Running 3 4:48v median −0:19
-
Block 04 10:39Running 4 4:53v median −0:17
-
Block 05 10:10Running 5 4:59v median −0:17
-
Block 06 7:59Running 6 4:55v median −0:18
-
Block 07 11:47Running 7 5:00v median −0:14
-
Block 08 11:53Running 8 5:24v median −0:33
Roxzone, per block
Approach · Exit 7:00
B1 · 1000m SkiErg
0:14
0:02
0:12
B2 · 50m Sled Push
1:00
0:06
0:54
B3 · 50m Sled Pull
1:04
0:15
0:49
B4 · 80m Burpee Broad Jump
0:51
0:19
0:32
B5 · 1000m Row
1:04
0:34
0:30
B6 · 200m Farmers Carry
1:10
1:00
0:10
B7 · 100m Sandbag Lunges
1:37
1:07
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:54 behind
Elsewhere
Other races by Michael Symington
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480