The race, in three figures
The race, in words
Johannes Ackermann & Vincent Jansen finished 600th of 700 men's teams in the Doubles Open division at Frankfurt 2024, in 1:27:19.
The sandbag lunges cost the most time: 1:34 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:55v median +0:25
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Block 02 7:36Running 2 5:39v median +0:39
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Block 03 9:48Running 3 5:50v median +0:28
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Block 04 10:37Running 4 6:03v median +0:35
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Block 05 11:27Running 5 6:40v median +1:04
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Block 06 7:54Running 6 6:13v median +0:47
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Block 07 11:00Running 7 6:05v median +0:30
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Block 08 12:20Running 8 7:19v median +1:24
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.