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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Ivo Konzack

GER M 50-54 n = 1480
Finish · net time
1:28:41
+4:06 v median 1:24:35
Men
903/1480
50-54
32/65
Field beaten
39%

The race, in three figures

Field beaten
39%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
341/1480
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
1275/1480
Rank

The race, in words

Ivo Konzack finished 903rd of 1,480 men in the Open division at Frankfurt 2024, in 1:28:41.

The sandbag lunges cost the most time: 1:47 slower than the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

The field ran 2:32 faster at Frankfurt 2024 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:27
    v median +0:12
    1000m SkiErg 4:39
    v median +0:00
  2. Block 02 7:41
    Running 2 5:11
    v median +0:24
    50m Sled Push 2:30
    v median −0:15
  3. Block 03 10:09
    Running 3 5:32
    v median +0:25
    50m Sled Pull 4:37
    v median −0:13
  4. Block 04 10:58
    Running 4 5:30
    v median +0:20
    80m Burpee Broad Jump 5:28
    v median +0:06
  5. Block 05 10:06
    Running 5 5:29
    v median +0:13
    1000m Row 4:37
    v median −0:05
  6. Block 06 7:07
    Running 6 5:27
    v median +0:14
    200m Farmers Carry 1:40
    v median −0:17
  7. Block 07 12:18
    Running 7 5:37
    v median +0:23
    100m Sandbag Lunges 6:41
    v median +1:47
  8. Block 08 14:11
    Running 8 6:16
    v median +0:19
    Wall Balls 7:55
    v median +1:23

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:34
1:07 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 19
Other races by Ivo Konzack
All 9 races
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480