The race, in three figures
The race, in words
1:29:03 at Frankfurt 2024 put Christian Itzlinger 916th of 1,480 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 30% on the runs. Nowhere gained more than the wall balls: 0:48 on the median. The burpee broad jumps cost the most time: 1:14 slower than the median.
The field ran 3:12 faster at Frankfurt 2024 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:31v median +0:16
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Block 02 8:12Running 2 5:25v median +0:38
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Block 03 10:00Running 3 5:41v median +0:34
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Block 04 12:34Running 4 5:58v median +0:48
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Block 05 10:18Running 5 5:49v median +0:33
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Block 06 8:06Running 6 6:00v median +0:47
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Block 07 11:10Running 7 5:37v median +0:23
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Block 08 12:02Running 8 6:18v median +0:21
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.