The race, in three figures
The race, in words
Marius Rudnick finished 923rd of 1,480 men in the Open division at Frankfurt 2024, in 1:29:19.
Legs and stations told different stories: 69% of the field beaten on the runs, 23% on the stations. On the burpee broad jumps the field had the edge, by 3:08. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:34v median −0:41
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Block 02 7:32Running 2 4:14v median −0:33
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Block 03 10:19Running 3 4:44v median −0:23
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Block 04 13:36Running 4 5:06v median −0:04
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Block 05 9:35Running 5 5:01v median −0:15
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Block 06 6:13Running 6 4:35v median −0:38
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Block 07 11:31Running 7 4:53v median −0:21
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Block 08 13:14Running 8 6:00v median +0:03
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.