The race, in three figures
The race, in words
1:29:24 at Frankfurt 2024 put FAISAL LEE 930th of 1,480 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 25% on the runs. The sandbag lunges cost the most time: 0:52 slower than the median. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.
That was 2:07 off the time at Beijing 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:31v median +0:16
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Block 02 7:59Running 2 5:09v median +0:22
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Block 03 10:50Running 3 5:37v median +0:30
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Block 04 10:30Running 4 5:55v median +0:45
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Block 05 10:45Running 5 6:06v median +0:50
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Block 06 8:19Running 6 6:04v median +0:51
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Block 07 11:56Running 7 6:10v median +0:56
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Block 08 13:27Running 8 6:53v median +0:56
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.