The race, in three figures
The race, in words
Marcel Springer finished 946th of 1,480 men in the Open division at Frankfurt 2024, in 1:29:45.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sandbag lunges, 3:38 behind the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:10v median −0:05
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Block 02 7:44Running 2 4:36v median −0:11
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Block 03 11:30Running 3 4:54v median −0:13
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Block 04 11:24Running 4 5:01v median −0:09
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Block 05 9:52Running 5 5:06v median −0:10
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Block 06 7:04Running 6 5:01v median −0:12
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Block 07 13:21Running 7 4:49v median −0:25
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Block 08 14:20Running 8 5:45v median −0:12
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.