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Frankfurt / HYROX / Season 7 (2024/25)

Jan Rufer

SUI M 25-29 n = 1480
Finish · net time
1:32:22
+7:47 v median 1:24:35
Men
1029/1480
25-29
180/258
Field beaten
31%

The race, in three figures

Field beaten
30%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:10
v median
544/1480
Rank
Biggest loss
Wall Balls
+1:30
v median
1106/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:35
    v median +0:20
    1000m SkiErg 5:03
    v median +0:24
  2. Block 02 7:56
    Running 2 5:21
    v median +0:34
    50m Sled Push 2:35
    v median −0:10
  3. Block 03 10:26
    Running 3 5:29
    v median +0:22
    50m Sled Pull 4:57
    v median +0:07
  4. Block 04 11:10
    Running 4 5:41
    v median +0:31
    80m Burpee Broad Jump 5:29
    v median +0:07
  5. Block 05 10:56
    Running 5 5:57
    v median +0:41
    1000m Row 4:59
    v median +0:17
  6. Block 06 7:44
    Running 6 5:40
    v median +0:27
    200m Farmers Carry 2:04
    v median +0:07
  7. Block 07 11:40
    Running 7 5:55
    v median +0:41
    100m Sandbag Lunges 5:45
    v median +0:51
  8. Block 08 14:48
    Running 8 6:46
    v median +0:49
    Wall Balls 8:02
    v median +1:30

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:17
0:03 0:14
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
1:24
0:15 1:09
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
1:29
1:01 0:28
B7 · 100m Sandbag Lunges
1:45
1:08 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480