The race, in three figures
The race, in words
colin montgomery finished 1,056th of 1,480 men in the Open division at Frankfurt 2024, in 1:33:12.
The burpee broad jumps cost the most time: 2:05 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2024 and London 2024 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:50v median +0:35
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Block 02 8:34Running 2 5:23v median +0:36
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Block 03 10:32Running 3 5:28v median +0:21
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Block 04 12:54Running 4 5:27v median +0:17
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Block 05 10:28Running 5 5:33v median +0:17
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Block 06 7:59Running 6 5:38v median +0:25
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Block 07 10:42Running 7 5:35v median +0:21
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Block 08 14:03Running 8 6:23v median +0:26
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.