The race, in three figures
The race, in words
1:34:02 at Frankfurt 2024 put Sebastian Witt 1,083rd of 1,480 men in the Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 14% on the stations. On the sandbag lunges the field had the edge, by 2:56. A harder second half: 4:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:27v median +0:12
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Block 02 7:37Running 2 4:31v median −0:16
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Block 03 10:19Running 3 4:47v median −0:20
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Block 04 12:47Running 4 5:10v median +0:00
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Block 05 10:11Running 5 4:58v median −0:18
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Block 06 8:00Running 6 5:03v median −0:10
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Block 07 13:04Running 7 5:14v median +0:00
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Block 08 14:43Running 8 6:26v median +0:29
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.