The race, in three figures
The race, in words
Simon Rottenegger & Moritz Wegstein finished 688th of 700 men's teams in the Doubles Open division at Frankfurt 2024, in 1:45:56.
The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it. 10:21 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:00v median +1:30
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Block 02 9:33Running 2 7:39v median +2:39
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Block 03 11:53Running 3 8:10v median +2:48
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Block 04 12:31Running 4 8:38v median +3:10
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Block 05 13:42Running 5 8:34v median +2:58
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Block 06 10:20Running 6 8:30v median +3:04
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Block 07 13:11Running 7 8:45v median +3:10
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Block 08 14:10Running 8 9:36v median +3:41
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.