The race, in three figures
The race, in words
Michele Adesso finished 1,146th of 1,480 men in the Open division at Frankfurt 2024, in 1:36:38.
The stations carried this race: faster than 37% of the field across all eight, against 10% on the runs. The burpee broad jumps cost the most time: 1:19 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:27v median +1:12
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Block 02 9:48Running 2 6:43v median +1:56
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Block 03 10:29Running 3 6:32v median +1:25
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Block 04 13:30Running 4 6:49v median +1:39
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Block 05 11:52Running 5 6:48v median +1:32
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Block 06 8:27Running 6 6:17v median +1:04
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Block 07 11:31Running 7 6:02v median +0:48
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Block 08 13:42Running 8 6:25v median +0:28
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.