The race, in three figures
The race, in words
Hannah McMahon & Althea Lonergan finished in the top 10% of the field at Frankfurt 2024, in 1:08:45 for 30th of 788 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:18 quicker than the median and 25th of 788. A harder second half: 1:29 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:25, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:11v median −1:00
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Block 02 6:04Running 2 4:43v median −1:06
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Block 03 7:25Running 3 5:06v median −1:00
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Block 04 8:04Running 4 5:17v median −0:54
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Block 05 9:46Running 5 5:23v median −0:53
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Block 06 6:45Running 6 5:14v median −1:00
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Block 07 8:01Running 7 5:20v median −0:58
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Block 08 9:01Running 8 5:28v median −1:14
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.