The race, in three figures
The race, in words
1:40:26 at Frankfurt 2024 put Michael Schrage 1,228th of 1,480 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:25 behind the median. A harder second half: 7:42 more lost to the middle of the field after halfway than before it. 10:30 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:35v median +0:20
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Block 02 8:00Running 2 5:13v median +0:26
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Block 03 11:06Running 3 5:31v median +0:24
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Block 04 12:00Running 4 5:39v median +0:29
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Block 05 10:44Running 5 6:06v median +0:50
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Block 06 8:13Running 6 6:00v median +0:47
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Block 07 14:28Running 7 6:09v median +0:55
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Block 08 16:24Running 8 7:31v median +1:34
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.