The race, in three figures
The race, in words
1:45:22 at Frankfurt 2024 put Christian Quehl 1,302nd of 1,480 men in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 3% on the runs. On the sandbag lunges the field had the edge, by 1:28. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:23v median +2:08
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Block 02 9:39Running 2 7:01v median +2:14
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Block 03 12:28Running 3 7:47v median +2:40
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Block 04 12:58Running 4 7:35v median +2:25
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Block 05 12:16Running 5 7:36v median +2:20
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Block 06 9:28Running 6 7:42v median +2:29
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Block 07 14:29Running 7 8:07v median +2:53
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Block 08 16:16Running 8 9:17v median +3:20
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.