The race, in three figures
The race, in words
Ali Ahmad finished 1,344th of 1,480 men in the Open division at Frankfurt 2024, in 1:48:00.
On the burpee broad jumps the field had the edge, by 3:30. A harder second half: 7:44 more lost to the middle of the field after halfway than before it. 9:31 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:24v median +0:09
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Block 02 7:19Running 2 4:50v median +0:03
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Block 03 12:15Running 3 6:20v median +1:13
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Block 04 15:22Running 4 6:30v median +1:20
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Block 05 13:12Running 5 7:50v median +2:34
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Block 06 11:23Running 6 9:07v median +3:54
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Block 07 14:17Running 7 7:24v median +2:10
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Block 08 15:25Running 8 7:37v median +1:40
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.