The race, in three figures
The race, in words
Gökhan Öz finished 1,395th of 1,480 men in the Open division at Frankfurt 2024, in 1:54:40.
The sandbag lunges cost the most time: 3:01 slower than the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first. The roxzone cost time: 15:12, behind 99% of the field.
The field ran 3:42 faster at Frankfurt 2024 than at Stuttgart 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:20v median +0:05
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Block 02 9:17Running 2 5:24v median +0:37
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Block 03 13:18Running 3 6:39v median +1:32
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Block 04 14:06Running 4 6:13v median +1:03
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Block 05 12:30Running 5 6:50v median +1:34
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Block 06 9:12Running 6 6:46v median +1:33
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Block 07 15:06Running 7 7:11v median +1:57
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Block 08 16:50Running 8 7:25v median +1:28
Roxzone, per block
Approach · Exit 15:12
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.