The race, in three figures
The race, in words
Emily Coleman & Lydia Harris finished 189th of 788 women's teams in the Doubles Open division at Frankfurt 2024, in 1:18:24, faster than 76% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 57% on the stations. The sandbag lunges were where this race was made, 0:39 ahead of the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:19v median −0:52
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Block 02 6:46Running 2 4:57v median −0:52
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Block 03 9:08Running 3 5:17v median −0:49
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Block 04 11:00Running 4 6:35v median +0:24
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Block 05 10:39Running 5 5:40v median −0:36
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Block 06 7:14Running 6 5:35v median −0:39
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Block 07 8:30Running 7 5:44v median −0:34
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Block 08 9:55Running 8 6:14v median −0:28
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.