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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Liridon Mustafa

SUI M 30-34 n = 1480
Finish · net time
2:10:14
+45:39 v median 1:24:35
Men
1456/1480
30-34
337/341
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:24
v median
302/1480
Rank
Biggest loss
100m Sandbag Lunges
+4:34
v median
1450/1480
Rank

The race, in words

Liridon Mustafa finished 1,456th of 1,480 men in the Open division at Frankfurt 2024, in 2:10:14.

The sandbag lunges cost the most time: 4:34 slower than the median. A harder second half: 14:52 more lost to the middle of the field after halfway than before it. 16:30 in the roxzone was slower than 99% of the field.

The field ran 2:41 faster at Frankfurt 2024 than at Karlsruhe 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:20
    v median +1:05
    1000m SkiErg 4:43
    v median +0:04
  2. Block 02 8:33
    Running 2 6:12
    v median +1:25
    50m Sled Push 2:21
    v median −0:24
  3. Block 03 12:40
    Running 3 7:38
    v median +2:31
    50m Sled Pull 5:02
    v median +0:12
  4. Block 04 17:12
    Running 4 8:13
    v median +3:03
    80m Burpee Broad Jump 8:59
    v median +3:37
  5. Block 05 14:21
    Running 5 9:13
    v median +3:57
    1000m Row 5:08
    v median +0:26
  6. Block 06 11:18
    Running 6 9:11
    v median +3:58
    200m Farmers Carry 2:07
    v median +0:10
  7. Block 07 18:37
    Running 7 9:09
    v median +3:55
    100m Sandbag Lunges 9:28
    v median +4:34
  8. Block 08 21:06
    Running 8 11:18
    v median +5:21
    Wall Balls 9:48
    v median +3:16

Roxzone, per block

Approach · Exit 16:30

B1 · 1000m SkiErg
0:15
0:03 0:12
B2 · 50m Sled Push
2:21
0:10 2:11
B3 · 50m Sled Pull
2:42
0:30 2:12
B4 · 80m Burpee Broad Jump
2:37
1:12 1:25
B5 · 1000m Row
2:42
1:34 1:08
B6 · 200m Farmers Carry
1:50
1:37 0:13
B7 · 100m Sandbag Lunges
4:03
2:31 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:42 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 30
Other races by Liridon Mustafa
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480