The race, in three figures
The race, in words
Fiona Mcdonnell & Ciara Moran finished 233rd of 788 women's teams in the Doubles Open division at Frankfurt 2024, in 1:19:45, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 5:58, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:27v median −0:44
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Block 02 7:12Running 2 5:29v median −0:20
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Block 03 10:08Running 3 5:52v median −0:14
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Block 04 9:38Running 4 5:47v median −0:24
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Block 05 11:08Running 5 6:01v median −0:15
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Block 06 7:16Running 6 5:56v median −0:18
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Block 07 8:47Running 7 6:10v median −0:08
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Block 08 10:20Running 8 6:26v median −0:16
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.